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What Mental Health Treatment Program is Right for Me?

in Anxiety, Blog, Depression, Mental Health

Mental health issues are common in all age groups; that said, some age groups experience some issues more than others. Anxiety and depression might exist in both teenagers and older adults, but the reasons for it are likely to be different, requiring different treatment options. 

But treating mental health conditions is secondary to diagnosing them in the first place. How does someone know if they are experiencing mild social anxiety or the initial symptom of something more serious? Try to monitor the symptoms and choose the best treatment program. 

Inpatient Treatment

Whether someone is suffering from a mental health condition or a substance use issue, they might require inpatient care to detox and find the right therapy options. Inpatient care is required when someone poses a threat to themselves or others, or if their symptoms cannot be managed in their conventional lifestyle. As an inpatient, they can receive a service plan tailored for them.

The inpatient program is fully customizable and tailored to meet the needs of individual patients. Services include a psychiatric assessment, individual psychotherapy, group therapy, medication monitoring, stress management, CBT services, relaxation techniques, and relapse monitoring. 

Inpatients that have undergone treatment and are stabilized may be referred to the partial hospitalization program (PHP) to begin their transition back to a life of sobriety and holistic health. With PHP services, patients are fully supported on the outside to avoid any relapses. 

Partial Hospitalization Programs

Whether a patient is diagnosed with a mental health condition, a substance use issue, or a dual diagnosis, they will begin treatment as an inpatient or an outpatient. The stage between an inpatient and an outpatient is called the partial hospitalization program, supporting the transition.

Features of the PHPs include stabilization and achievement of initial treatment goals. Patients in PHP will spend their days within the facility receiving appropriate treatment, but they will be permitted to return to their family homes in the evening to reconnect with a normal way of life.

Intensive Outpatient Program

Not everyone requires inpatient services for a psychological or substance use issue. People with mild to moderate issues and who also have a strong support network in their lives can benefit from outpatient services that give them the support they need within their lifestyles. 

Intensive outpatient services (IOP) are offered three days a week for three hours per day. Patients can choose whether to participate in a morning or afternoon treatment option. IOP services are fully tailored and include PTSD therapy, CBT treatment, anxiety and stress management, and more. 

Whether you have been diagnosed with a psychiatric condition, a substance use disorder, or a combination of both (a dual diagnosis), you will find a suitable outpatient treatment option at Alvarado Parkway Institute. Our professionals will assess what treatment option is right for you. 

Counseling

In order to heal from an addiction or a psychiatric condition, it is important to understand the condition and how it operates for you. To facilitate this process, Alvarado Parkway Institute offers counseling services on an inpatient or outpatient basis that are fully customized to needs. 

Counseling services can include talking therapies, cognitive behavioral therapy, individual therapy, and group therapy. In these sessions, professional therapists work with patients to understand triggers and trauma that might be influencing current behavior and addictions.   

Virtual Group Therapy

When it comes to therapy options, patients can choose one-to-one therapy or group therapy. Often, the choice depends on the age, mindset, and issue involved. For instance, an older person might feel more comfortable in a one-to-one setup rather than working with a group. 

Virtual group therapy is helpful for people looking to connect with others in a similar situation. It is an opportunity to build trust and friendship on the journey toward healing and prosperity. 

Some people benefit from group therapy as it creates a sense of solidarity around the issues. 

Alvarado Parkway Institute uses professional therapists from a range of disciplines to facilitate group discussions around addiction and mental health issues. Group therapy offers a safe space to explore sensitive subjects in an intimate and understanding environment in the clinic.    

Evening Program

An IOP program is designed to serve people with mild to moderate issues which still have responsibilities in their lives. Part of this program includes an evening program at Alvarado Parkway Institute which allows patients to benefit from the services after their work. 

The evening program allows patients to continue with their jobs and their family lives while receiving the treatment they need to resolve psychological or addiction issues. Patients enrolled in the evening program have full access to all of the therapies and services for the in-patients.

Cognitive Behavioral Therapy

Cognitive behavioral therapy (CBT) is a popular form of modern talking therapy that works by restructuring cognitive processes to create healthier patterns and dynamics. This therapy can help people deal with anxiety, depression, mood disorders, as well as addiction issues. 

Alvarado Parkway Institute offers cognitive behavioral therapy to psychiatric patients and addiction patients on an in-patient and out-patient basis. Working closely with a therapist, 

patients learn how to manage their feelings by managing their thoughts, leading to better actions. 

CBT focuses on specific issues such as anxiety or depression, but it can also be used to treat underlying trauma that creates problematic behaviors. CBT is very effective, and it can be used in conjunction with medications and other forms of therapy to resolve issues and improve lives.  

Help Is Available

If you are unsure whether you are suffering from a serious mental health condition or a mild case of nerves, it’s best to consult your medical practitioner. Of course, medical people are known to get it wrong occasionally, but they are highly trained to spot the obvious symptoms. 

If you receive a diagnosis for a psychiatric condition or an addiction disorder, you will need the right treatment plan to get your life back on course. Alvarado Parkway Institute is the perfect place to find the right treatment option. Contact us today and speak with a friendly staff member. 

From our mental health blog

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